Individual Personal Training

Have a strength and cardiovascular program designed FOR YOU by a certified personal trainer.

Contact Brent to get started! This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call 354-4747 ext 103

Single Session: 
Member: $40 Non-Member: $50

6-Session Package: 
Member: $228 Non-Member: $270

10-Session Package: 
Member: $370 Non-Member: $420

Fitness By Design

This small group training is for both men and women with weight loss goals. Experience the energy of working out with a team, the power of accountability, the expertise and guidance of a personal trainer, and the inspiration of shared successes! The beginning of each class is spent on nutrition. Participants will them be given a personalized workout plan for both during the session and other non-meeting dates. During training session, group works out in fitness center with the trainer floating between individuals as they workout to answer any questions, provide instruction and give motivation! Class sessions are once a week for 90 minutes for 6 weeks with a certified personal trainer.

Cost:  $150 per person for members
           $190 per person for non-members

CHOOSE YOUR DAY AND TIME FROM BELOW!

Kristin Hallquist, September 13 at 9:00am

CP Weaver, September 15 at 6:00pm

Heather Zynn, September 16 at 6:30pm

Kristin Hallquist, September 17 at 9:00am

Angela Myers, September 20 at 5:00pm

Angela Myers, September 23 at 6:00am

Classes are filling so contact Brent with you interest and class availability!

Please contact Brent in the fitness office at 354-4747 ext 103 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you would like to create or join a group! Group must consist of 3 to 5 people.

Individualized Running Programs

Let a professional design and guide you to the next level of competition with an individualized running program. Brent Watkins has been a high school cross country coach with over 13 years of coaching experience. Whether you want to outperform the running field or overtake a personal goal, it can happen!

Cost: Members: $50 initial month, $30 each additional month.
Non-members: $65 initial month, $45 each additional month.

For additional strength program, add an additional $30 per month (members only)
Contact Brent at 354-4747 ext 103 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it