WANT A SPECIAL SNEAK PEEK?  JOIN US SATURDAY, SEPT 11th AT 9:00AM! PRE-REGISTER AT THE FRONT DESK AND YOU’LL BE SIGNED UP FOR DOOR PRIZES FOR ATTENDING THE LAUNCH!!

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BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Like all the LES MILLS™ programs, a new BODYATTACK™ class is released every three months with new music and choreography.

Mondays 9:15-10:15am – Instructor: Diana Roth – In gymnasium

Wednesdays 5:30-6:30pm – Instructor: Heidi Morgan – In gymnasium

Thursdays 5:30-6:30am – Instructor: Charlotte Stoudt – In aerobics room

Saturdays 9:15-10:15am – Instructor: various – In aerobics room

Try this great workout during our FREE week of classes September 13th through the 19th!